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Tiffany Blanchard Counselling
Menopause / Perimenopause
Menopause and perimenopause cause mental and emotional changes because shifting hormone levels alter brain chemicals like serotonin.
Life can bring seasons of change that affect how we feel, think, and relate to ourselves and others. I offer a supportive space for women navigating personal growth, changing relationships, career and family transitions, identity, and the many challenges that can come with different stages of life.If you're feeling stuck, overwhelmed, disconnected, or know that something needs to change, counselling can provide a place to pause, understand what's happening, and begin to move forward.
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